Fit Tip Friday: Never Let Those Greens Go Bad Again!


Don't you just hate it when you buy a bunch of delicious, healthy greens and then end up forgetting that you bought them until they're a wilted mess sitting at the bottom of your produce drawer, looking anything but fresh and crisp? Yep, us, too. Which is why today's (sweaty) Fit Tip Friday is an …
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Get Naked: Trying NudeFood Bars and Breakfast Boosts


You've heard of eating clean, but how about NudeFood? According to the company, Nude Food is all about nutrient-dense foods (Get it? NUtrient DEnse?), and following the idea that a calorie is not a calorie, all of their products are made up of ingredients with no empty calories, but rather …
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Vega Energizing Smoothie Giveaway and a Chocolate Almond Shake Recipe!


The Back to Basics Week giveaways just keep a comin'! Tuesday, we gave away Fitterfirst equipment, Wednesday it was workout DVDs and music coaching,Thursday it was Oakely sunglasses and yesterday it was a Boomchickapop prize pack. Who's ready to keep adding to the list? We are with a …
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