How a Spoonful of Silk is Fueling My Fitness in 2015

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The following post is sponsored by Silk. For our sponsored post policy, click here. A spoonful of sugar may help the medicine go down, but you know what a spoonful of Silk does? It helps fuel my workouts --- and life! Silk's new Dairy-Free Yogurt Alternative just launched a few weeks ago, and …
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Our Best 7 Healthy Snacking Tips of All-Time

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The following healthy snacking post is sponsored by ebay. For our sponsored post policy, click here. Snacking can get tricky. You're hungry and you want to make a good decision, but there's a lot of conflicting advice out there. Not to mention there are about a million products out there claiming …
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Today Show’s Joy Bauer Launches Nourish Snacks

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Being a New York City-based Fit Bottomed Girl means that, occasionally, I get invited to a swanky luncheon event and trust me --- it never gets old!  My most recent assignment certainly did not disappoint as it took place at the oh-so-chic Gramercy Park Hotel to celebrate the launch of a brand new …
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YaffBar: A Snack for You and Your Pup on the Go!

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We humans are awfully close with our pets. We work out together, we sleep together, we vacation together, and, yes, now we can snack together! That's right, YaffBar was designed for you to share --- with your dog. Made from all-natural ingredients, YaffBars have protein and fiber --- and …
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Bethenny Frankel’s Top 3 Healthy Habits

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Bethenny Frankel is one busy lady. Between having her own TV show, blog and full lifestyle brand (cocktails!), Bethenny is also a mom and just recently launched a new line of nutrition bars. We got the chance to chat with her about all that --- and her new Healthy Habits challenge, which we'll have …
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Your Cheatsheet to Healthier Holiday Snacking and Drinking

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It might be the most wonderful time of the year, but it's also definitely the most snackable. From treats at the office to cookie exchanges to all the holiday parties, we're being bombarded by a variety of tasty treats. And hey, I'm not complaining --- I love a festive gingersnap as much as anyone. …
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7 Tips for the Best Pre-Workout Fuel and a Superfood Energy Bites Recipe

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This post by Gabby Ouimet about choosing a good pre-workout snack is a part of our fourth-annual Guest Bloggers' Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) Gabby is a 20-something girl with a passion for food and healthy living. She follows a …
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