Balancing-435

Workout I Did: A Balancing Act

Let’s get one thing straight: I’ve never claimed to be “balanced” in any way, shape for form. In fact, I’ve …

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A beautiful asian woman doing push up at a beach

Tips for the Perfect Push-Up

We are thrilled to have guest blogger Kris Goldman today to share her awesome tips for the classic, much-loved push-up! Kris …