How Summer Brings Out Disordered Eating (and How to Spot It)

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We grow up looking forward to summer every year. The freedom! The sunshine! The cookouts! The vacations! But if you --- or someone you care about --- struggle with disordered eating (and according to the National Eating Disorders Association, 20 million women and 10 million men will suffer from a …
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8 Ways to Extend Your Summer During the Back-to-School Madness

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We’ve partnered with Johnson & Johnson Consumer Products Company Division of Johnson & Johnson Consumer Companies, Inc. on this post. All thoughts and opinions expressed in this post are our own. For our sponsored post policy, click here. The end of summer is always bittersweet, and the …
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How to Have the Perfect Healthy Picnic

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One of our favorite things to do on a beautiful summery day is have a picnic, complete with bare feet, a bottle of wine, some good eats and some awesome company (even if that company is a book!). So when Fit Bottomed Eats kicked off Picnic Week on Monday, well, we had to share the news! FBE's …
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