Photo credit: andrewmalone, Flickr

Workout I Did: Tabata to Tunes

I recently shared my first Tabata workout and then some follow-up tips for Tabata first-timers. One of those tips was …

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New Fun Fitness Fashion Trend: Lace?

I wouldn’t have put “lace” and “fitness” in the same sentence normally. Lace seems all proper, frilly and scratchy, while …

Tish’s Weekly Workout Routine

You’ve seen our gym bags, fridges and pantries. So for this round of Question of the Week, we’re talking about what …