Clean Up Your Act! 3 Products That Do the Job

clean products

When you live in the Florida heat and humidity like I do, one thing is fairly certain --- you're gonna sweat. And if you're me, you're gonna sweat a lot. I mean, I'm a sweaty gal by nature, and I kind of exercise a lot, so, yeah. My skin --- and my workout wardrobe --- takes a serious …
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Best Podcasts to Listen to While You Run

woman running on a treadmill in a fitness club, sport in the fitness club

In case you missed the exciting news, it’s Guest Bloggers’ Week! And today David James --- a running enthusiast from NordicTrack, maker of treadmills and other fitness equipment --- is sharing the best five podcasts to listen to while you run! Running can be monotonous if you don’t have …
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5 Fitness Gadgets That Make Us Feel Like We’re Living in the Future

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Beam us up, Scotty! 'Cause these days, technology is getting so darn cool. And we're not just talking about self-driving cars and Amazon packages that magically appear at your door --- we're talking high-fitness gadgets! Fitness gadgets that motivate you, track you and integrate your fitness in your …
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Headphone Review: Putting 4 New Pairs to the Test

earbuds and headphones

Music is such a huge motivator when it comes to workouts --- the right song can get you through almost anything (which is why we're always sharing awesome playlists!). But it's not just the song itself that counts --- it's also the method of delivery. To help you choose the right one for you, we're …
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From Stats to Fat: Is Your Fitness Tracker Causing Weight Gain?

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I've never been much for tracking the stats when it comes to my health and fitness. I always have a general idea of my weight and my target heart rate, but never worry about things like calories I eat, the number of steps I take or the number of calories I burn during a workout. I go more by my …
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Waterproof Activity Trackers for You (and Your Little Dog, Too!)

jawbone and whistle

My freshman year of college at Michigan State, I had a number of early classes ... all on the other side of campus. I hadn't figured out the bus system yet, so I hoofed it. And in the winter, that often meant trudging through snow and slush that had not yet been cleared or salted. So, you know, that …
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6 Online Fitness Tools We Love

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This post about a few of our favorite online fitness tools originally appeared on April 10, 2009. We're republishing it today because we still get asked this question all the time and just had to share it again! We have a long and growing list of our favorite online fitness tools. Lucky for you, …
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