The Fit Pit

PowHer-ing Up … Together!

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Where to begin, where to begin ... I just had the MOST epic weekend. And I'm not even sure how to sum it up. In fact, I'm pretty sure that right now I'm feeling ALL the feelings at exactly the same time. Kind of like how I felt after Tish and I crossed the finish line at the marathon --- just a mix …
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Workout I Did: Light-Medium-Heavy

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It's easy to get stuck in a rut with workouts, even without you realizing it! You go to do your usual moves and grab the same weight of dumbbells. You go to swing the kettlebells and you pick up your usual one. You decide to do some box jumps, and pick the same box height every time. You set off to …
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Workout I Did: A Throwdown WOD (With Modifications!)

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Do you guys remember how I did the Throwdown last year? That big ol' crazy three-day competition that my gym holds? Well, they held it again this year, and IT. WAS. AWESOME. Even though I had qualified to compete a couple months ago, I had to move down to the complete category and skip about half of …
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One Year Later: Sharing the Love

If there's one thing I like to do, it's to share things I love. Okay, well, there are certain things I like to share. My kale? Er, only if I have a couple of bags on reserve. A sip of my chocolate tea? Well, only if it's not a huge sip. A bite of my open-face breakfast sandwich? Um...maybe you …
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