An Easy Way to Find New Workout Partners

workout buddies

You already know how beneficial it can be to have a workout buddy, but what if none of your close friends like to do the same stuff you do? Or what if they don't have a membership to your gym? You can always rely on social media for a certain amount of motivation, but it's not the same as meeting …
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Everything You Need to Know When Buying Bike Shorts

We have your guide to buying the perfect bike shorts! Credit: lululemon athletica

If you’re a cyclist, triathlete or Spin class participant, you’ve probably noticed an overwhelming amount of “female-specific” products in your bike shop. You can usually spot the womens’ products a mile away—they’re often pink. Very pink. I’m going to let you in on a little secret about these …
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