The Best Fitness Tracker for You

Being a Fit Bottomed Girl means trying out all the latest gear including wearables that track your fitness. A common …

rollerblading

Rollerblades for Runners

I’m not ashamed to admit when I’m scared — but I’m also typically game to face my fears. I’m terrified of …

Archive

How to Make Peace With Your IT Band

Of all the nagging pains I hear runners complain about, IT band pain seems to be the most common. To make things worse, it’s …

6 Tips for Taking Your Run Off Road

It doesn’t seem to matter where in the country you live, this summer, everywhere it was HOT, HOT, HOT. And while this …