My PaleoFX 2013 and Black Swan Yoga Adventure in Austin
April 8, 2013 by Jenn
Filed under Blogs, From Jenn, Hot Topics, On the Scene, Travel, Yoga
Ya’ll know how I’m mostly Paleo, right? Well, as I teased on Fit Bottomed Eats a couple of weeks ago, I took my Paleo eating and living to the next level by going with my bud Sheryl to the PaleoFX 2013 conference in Austin. We stayed with Sheryl’s friend, Alejandra, and the whole thing was just [...]
These Cold Feet Have Nothing to Do With the Weather
April 4, 2013 by Kristen
Filed under Endurance Events & Training, From Kristen, Motivation
We’ve reached the point of no return, y’all. The Leadman Tri Marquee Epic 125 is in less than two weeks. My bike is already en route to Phoenix. There’s really no turning back now, is there? Sure, I’ve had to repeat my “Don’t panic” mantra a few times, but I’ve gotten some nice, long rides [...]
10 Tips to Be Healthy When You Travel
February 2, 2013 by Erin
Filed under Mamas, Motivation, Tips, Travel
Your bags are packed and ready to go, but wait! Don’t forget your healthy traveling musts and workout know-how! Although it can be tough to keep your health and fitness top of mind when you’re traveling, a change of scenery doesn’t have to mean a total change of your fit routine. That’s why we just had to share these [...]
Philly: Fit Inspiration Everywhere!
When I think of Philadelphia, the first thought that comes to mind is the cheesesteak. Not exactly the healthiest of all notions. But the second thought I have? Is of Rocky. What is more inspirational than Rocky running up the steps to the Philadelphia Museum of Art? I can’t think of anything much more quintessentially [...]
My 3 Favorite Hotel Room Exercises
December 6, 2012 by Kristen
Filed under Beginner, Blogs, Fit Journey, From Kristen, Intermediate, Strength Training, Tips, Travel
Over the last couple of months, I traveled quite a bit. Well, for me, at least. I mean, most of the time, my commute involves walking from my bedroom to the kitchen and over to my home office, so, come autumn, when I suddenly have to fly to a few trade shows and conferences, well, [...]
7 Fitness Friendly Hotels Worth the Trip
November 30, 2012 by Kelly
Filed under Hot Topics, Travel
Vacation is a time notorious for shirking your fitness duties and kicking back and relaxing. Even if you are traveling strictly for business, the grueling trip and exhausting work schedule can leave you too zapped of energy to do much. It’s unfortunate because, in reality, vacation is the perfect time to work out. A change of [...]
Race Travel: A Few Observations
October 11, 2012 by Kristen
Filed under Endurance Events & Training, From Kristen, Running, Travel
Although I’ve gone out of town for many, many races, this weekend’s 10K in New York City is the first for which I’ve actually had to get on a plane. As I’m making lists and packing for my trip, I’m realizing that there’s really no “one size fits all” plan for packing for an out-of-town [...]
My Fit Adventures in Jamaica
Last week I teased that I’d share a few of my fit adventures from Jamaica with you, and today, well, here they are! In photo glory no less! While there are some things I wanted to do and didn’t, looking back on it, I did a lot… First, let’s discuss the reason why I was [...]
7 Ways I Stayed Healthy at an All-Inclusive Resort in Jamaica
Being a fitness blogger has let me do some pretty rad things and visit a lot of awesome places. But I’d never had the chance to travel internationally before. So when someone from Breezes Grand Negril offered me the chance to check out its Zumba and Pilates Week, August 5 to 11, in, ya know, Jamaica, I had [...]
5 Tips for Eating Healthy While Traveling (That You Haven’t Heard Before)
I just came back from Vegas, and man, did I win BIG! No, I didn’t bet it all on black and win the jackpot (although that would have definitely put a dent in some of my student loans), but I did stay fit and eat healthy while in Sin City. And that’s a serious win! As [...]
