The #FBGAntiDiet Challenge: Be Your Own Best Friend


Happy Valentine's Day! To celebrate, we offer you this bit of oh-so-sweet #FBGAntiDiet wisdom: It's easy to get wrapped up in the romance of this holiday, but we think that the most important relationship you have is the one you have with yourself. So today and every day, treat yourself and …
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Feel the Love: Valentine’s Day-Inspired Workouts for Couples


Happy Valentine's Day, FBGs! To help us all celebrate this day of L-O-V-E a bit more healthily, Amanda Ebner (M.A, M.Ed., ACE-Certified Personal Trainer, AFAA-Certified Group Exercise Instructor, Schwinn-Certified Cycling Coach, IndoRow Certified Coach) put together a fun little workout for couples …
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Get Your Chocolate Fix: 4 Ways to Satisfy a Chocolate Craving

chocolate craving

Today's post is a part of FBG's Love Yo'Self Week. And what better way is there to love yo'self than satisfying a chocolate craving?   What girl doesn't love chocolate? (Okay, I know there are a few of you, but I'm telling you, ya'll are missing out!) And because we're all about …
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Frisky Fitness, Anyone? 5 Sexy Fitness Facts

frisky fitness

This week is all about loving yo'self, but we'd be remiss not to mention a few fun frisky fitness facts about getting your sexy on—be it with yourself or with someone else. So read on for how sex and fitness sort-of, kind-of go hand in hand! 5 Sexy Fitness Facts 1. Working out increases your sex …
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Celebrate Valentine’s Day With Jennifer Cohen’s 6 Healthy Heart Tips

Jennifer Cohen

Happy Valentine's Day! Today, we thought we'd help you celebrate with a few healthy heart and workout tips from Jennifer Cohen, a fitness expert from The CW’s Shedding for the Wedding and the author of No Gym Required. After all, taking care of yourself is just another way to love yourself, which is …
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5 Fun Ways to Treat Yourself on Valentine’s Day


The following is a post sponsored by Ann Summers. For our sponsored post policy, click here. Whether you're celebrating Valentine's Day by having fancy drinks with your friends, celebrating with a lov-ah and some fancy lingerie, or enjoying a quiet night in with yourself and Netflix, we …
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