Feel the Love: Valentine’s Day-Inspired Workouts for Couples
February 14, 2013 by Jenn
Filed under Cardio, Circuit Training & Boot Camp, Couples, Family, Guest Posts, Hot Topics, Strength Training, Workouts
Happy Valentine’s Day, FBGs! To help us all celebrate this day of L-O-V-E a bit more healthily, Amanda Ebner (M.A, M.Ed., ACE-Certified Personal Trainer, AFAA-Certified Group Exercise Instructor, Schwinn-Certified Cycling Coach, IndoRow Certified Coach) put together a fun little workout for couples routine for all of us on behalf of BodyMedia and FitOrbit. If you’re in a romantic [...]
Get Your Chocolate Fix: 4 Ways to Satisfy a Chocolate Craving
Today’s post is a part of FBG’s second-annual Love Yo’Self Week. And what better way is there to love yo’self than satisfying a chocolate craving? What girl doesn’t love chocolate? (Okay, I know there are a few of you, but I’m telling you, ya’ll are missing out!) And because we’re all about everything in moderation, we [...]
Frisky Fitness, Anyone? 5 Sexy Fitness Facts
February 14, 2012 by Jenn
Filed under Couples, Family, Hot Topics
This week is all about loving yo’self, but we’d be remiss not to mention a few fun frisky fitness facts about getting your sexy on—be it with yourself or with someone else. So read on for how sex and fitness sort-of, kind-of go hand in hand! 5 Sexy Fitness Facts 1. Working out increases your [...]
Celebrate Valentine’s Day With Jennifer Cohen’s 6 Healthy Heart Tips
February 14, 2012 by Jenn
Filed under Beginner, Cardio, Celebs, Fit Journey, Guest Posts, Tips
Happy Valentine’s Day! Today, we thought we’d help you celebrate with a few healthy heart and workout tips from Jennifer Cohen, a fitness expert from The CW’s Shedding for the Wedding and the author of No Gym Required. After all, taking care of yourself is just another way to love yourself, which is what Love Yo’Self Week is all [...]
5 Fun Ways to Treat Yourself on Valentine’s Day
February 13, 2012 by Jenn
Filed under Sponsored Posts
The following is a post sponsored by Ann Summers. For our sponsored post policy, click here. Whether you’re celebrating Valentine’s Day by having fancy drinks with your friends, celebrating with a lov-ah and some fancy lingerie, or enjoying a quiet night in with yourself and Netflix, we thought we’d share five fun, unique ways to celebrate the [...]
3 Moves That’ll Make You Better in the Sack
February 14, 2011 by Jenn
Filed under Guest Posts
On this day of love, we thought it was only appropriate to share some fitness tips to, um, help enhance your experience in the boudoir. And what better person to get those tips from than Linda LaRue, the creator of Crunchless Abs and the new, constant resistance, 3-dimensional workout, The CORE TRANSFORMER? Linda is a true core guru, [...]
Love Is in the Air—For You!
February 14, 2011 by Jenn
Filed under Body Image, From Jenn
Happy Valentine’s Day, ladies! Since we’ve already spent the entire week giving stuff away, talking about chocolate and sex, and celebrating Love Yo’Self Week, we wanted to culminate all of this into one post everyone could feel good about. We recently asked our Twitter followers to tell us what they loved best about themselves, and [...]
Do You Love Yourself?
February 11, 2011 by Jenn
Filed under Body Image, ShoutOut
We firmly believe here in FBG land that your heart is literally in your hands. And that you can reach all of your dreams—fitness or not—by first believing that you can. Which is why we’ve spent this entire special week of content celebrating self confidence and helping give you some fun tricks, tips and giveaways [...]
FitLinks: Love Yo’Self Edition
We are totally in love with these links and think you will be, too! Celebrate Heart Health Month by reducing your risk and educating yourself on the No. 1 killer of women in the United States. —That’s Fit We really don’t need another reason to eat chocolate, but this sure is awesome! —Fit Sugar If [...]
Love Yo’Self with 35-Calorie Chocolate Chip Meringue Crisps
February 10, 2011 by Jenn
Filed under Desserts, Guest Posts, Recipes
Today’s post is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the new, constant resistance, 3-dimensional workout, The CORE TRANSFORMER, which burns nearly 1,000 calories per hour. We all love a good treat now and again, especially this time of year when chocolate seems to be everywhere! But instead of [...]
