Vega Energizing Smoothie Giveaway and a Chocolate Almond Shake Recipe!


The Back to Basics Week giveaways just keep a comin'! Tuesday, we gave away Fitterfirst equipment, Wednesday it was workout DVDs and music coaching,Thursday it was Oakely sunglasses and yesterday it was a Boomchickapop prize pack. Who's ready to keep adding to the list? We are with a …
Read More

Sports Nutrition for Vegans: Vega Sport Review

Vega Sport provides vegan-friendly sport nutrition.

Being an athlete and a vegetarian or vegan used to be really, really hard, and nobody knew that better than professional Ironman triathlete (and vegan) Brendan Brazier. Before creating a plant-based, whole-food diet that truly gave him the nourishment he needed, he suffered from reduced energy …
Read More

The Vegatini: Blended, Not Stirred


Today’s Vegatini recipe is part of FBG’s Back to Basics Week that features the best beginner fitness and beginner nutrition posts that help you to be a little healthier and—in theme with the week—a little smarter. Read on for a healthy smoothie-cocktail that is sure to power any workout! Who …
Read More

Mood Food to Love: Arugula Salad with Mango Vinaigrette


The following is a sponsored post for Vega in exchange for their support of our Fit Bottomed Girls’ Weight-Loss Challenges. For our sponsored post policy, click here. Many of us are emotional eaters. We tend to reach for "comfort foods" in hopes to fill an emotional void, which doesn't really …
Read More