The Vegatini: Blended, Not Stirred

vegatini

Today’s Vegatini recipe is part of FBG’s Back to Basics Week that features the best beginner fitness and beginner nutrition posts that help you to be a little healthier and—in theme with the week—a little smarter. Read on for a healthy smoothie-cocktail that is sure to power any workout! Who …
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Mood Food to Love: Arugula Salad with Mango Vinaigrette

arugala-salad

The following is a sponsored post for Vega in exchange for their support of our Fit Bottomed Girls’ Weight-Loss Challenges. For our sponsored post policy, click here. Many of us are emotional eaters. We tend to reach for "comfort foods" in hopes to fill an emotional void, which doesn't really …
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