Call BS on Yourself!

anti-diet-6-435

We're at week six of The Fit Bottomed Girls Anti-Diet video series, in which we've been sharing some of the 10-minute fixes we include in our book. This one in particular is one of my favorites because a) I get to say B.S. and 2) it makes you look at the areas in your life where you are making …
Read More

An Exercise in How to Say ‘No’

how-to-say-no-435

We're already in our fourth installment of The Fit Bottomed Girls Anti-Diet video series, so we're hitting up Chapter 4 today: Take a Balanced Approach --- to Everything. We're firm believers in the "everything in moderation" approach to life, and we're also firm believers in the fact that you have …
Read More

10 Minutes to More Veggies!

anti-diet-435

  It's week two of our new FBG Anti-Diet video series (inspired by our book, of course!), and we're diving into hunger! We've got so many quick fixes in our book (100 of them!), and today we're sharing a super easy one that we use all the time to get more veggies into our bellies. See …
Read More

Where the ‘Magic’ Happens: A Tour of FBG Jenn’s Writing and Work Space

FBG Jenn, in her natural habitat.

For this round of Question of the Week, we are going super behind the scenes of FBG with a little tour (via photos or video) of each FBG's writing and work space. Large or small, in need of cleaning or not, it's—as they say on MTV Cribs—where the "magic" happens! So read and watch as we answer the …
Read More