My Unplanned Vacation Workout

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It's Fit Bottomed Vacay Week --- and today Karen is sharing how she stayed active during her honeymoon in Italy. Check out all of our fit travel posts here! I’d been planning our European vacation/belated honeymoon for more than six months and squeezing a workout into an already packed itinerary …
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Workout I Did: The KISS Workout

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At this point in my pregnancy, things are getting a bit more challenging. There are some pregnant workout beasts out there who can maintain a CrossFit schedule like a boss, but I wouldn't be one of them. (Mainly because I don't do CrossFit to begin with, never mind in pregnancy, but you know what I …
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Superstar Gym’s Fitwalker Off-Grid Treadmill Class

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Back in September a brand-new gym called Superstar Gym arrived in New York City’s super trendy Tribeca area. This sleek  new gym was launched by some incredibly fit Italians who wanted to bring a European sensibility to the American fitness scene. Co-founder Joe DiAngelo is a former swim champion …
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An Open Letter to All Racers

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I've competed in a lot of races, and part of what keeps me coming back, even after a really heinous one, is the community. Whether it's a 5k or a half marathon, I always --- always --- run into a someone going above and beyond to make the experience the best it can be for those around them. They …
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20-Minute Treadmill Workouts That’ll Take Your Fitness to the Next Level

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The following post is sponsored by Motion Traxx. For our sponsored post policy, click here. Remember how yesterday we told you  all about that awesome new cycling workout that we're smitten with (along with, ahem, Ms. Nicole Kidman)? Well, today we have a review for the treadmill junkies in the …
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It’s Dancing … It’s Walking … It’s Dance Walking!

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We like walking. We like dancing. So dance walking? Oh, yeah, we're totally in. (And, side note: Seems way more natural than than Prancercise ...) We know that this video is funny, but seriously, dance walking looks like a blast! Who wants to try it with us?! We could dance walk the nation by …
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