Have the Voice of a World-Class Athlete In Your Head With These Towels

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The following is a sponsored post for Words to Sweat By in exchange for their support of our Fit Bottomed Girls’ Weight-Loss Challenges. For our sponsored post policy, click here. We can all use a little workout-motivation boost every now and again. And what better push than words from a …
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5 Tips to Get Out of Your Own Way and Lose the Weight for Good

When it comes to rebelling, you probably think of 16-year-olds or people covered in lots of tattoos who like to swear a lot. But over the last few years, I've learned that most of us don't rebel against others as much as we rebel against ourselves. Think about it. How many times have you set out to …
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Indiana Weight-Loss Challenge Winner Drops the Baby Weight and Gets Her Run On

Arica

We get so many inspiring emails from readers, and today we’re sharing another weight-loss success story with you! Today’s is from Arica Shetler, April 2011 Indiana Weight-Loss Challenge leader and winner—and all-around awesome chick who's also a mom! In the last 10 years or so, I have been into …
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Reader Success Story: How I Got Off the Couch and Unleashed the FBG Within!

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We get so many inspiring emails from readers, and today we’re sharing another weight-loss success story with you! Today's is from Martine Lamy, April 2011 Cincinnati Weight-Loss Challenge leader and winner—and all around rock star. I’ve been reading Fit Bottomed Girls for a long time, absorbing …
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Weight-Loss Challenge Check-In: Becoming More Mindful

In case you haven't noticed, we're not about restrictions up in here. We believe that a good eating plan involves everything you love (Wine? Yes! Chocolate? For sure!) because life is too short to be tempted and tormented by cravings. Just eat healthy foods the majority of the time, indulge when you …
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Words to Sweat By: Inspirational Towels We Love!

words-to-sweat-by

The following is a sponsored post for Words to Sweat By in exchange for their support of our Fit Bottomed Girls’ Weight-Loss Challenges. For our sponsored post policy, click here. Here's the deal. We review a lot of products. But when one is not only functional but also inspirational, we fall in …
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