Learning Some willPower and Grace With Stacey Lei Krauss’ DVD
December 6, 2012 by Raquel
Filed under Cardio, Cardio, Current Reviews, Dance, Other, Reviews, Strength, Workout DVD Faves, Workout DVDs, Workouts, Yoga, Yoga
WillPower and Grace—Did you just think of that 90s show, too? Well, kick that thought out because the DVD that Stacey Lei Krauss (creator of one of the hottest workouts of the year!) has in store for you is way better than any TV show! The only way I can describe it is yoga meets [...]
Fit-Tip Friday: Willpower 101
July 27, 2012 by Jenn
Filed under Fit Tip Friday, Motivation, Tips, Videos
We’re toying around with the idea of doing a short video every Friday that shares a quick little fit tip with you to help you live a happier and healthier life. To test the waters, today (hooray, it’s Friday!) we’re sharing a little tip from my time working with University of Missouri Health Care. After [...]
Free Online Class: The Truth About Willpower and How to Harness It
May 16, 2012 by Jenn
Filed under Beginner, Fit Journey, Motivation, News, Tips, Weight Loss
How do we like to celebrate our birthday? Um, by giving you lots of free goodies—like this class! Check out all of the special four-year birthday posts and huge giveaways here. So many of us think that we could live a healthy lifestyle if only we had “more willpower.” But, you know what, I’m going to give [...]
