Oh, Winter Weight Gain, You Crack Me Up

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Some ladies and I were talking at the gym the other day and the subject of pounds that just won't budge came up. A couple of women said that pretty much out of nowhere they had gained five to 10 pounds and were having a HECK of a time getting them to come off. Of course, whenever a group of women …
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Can the Right Cold-Weather Workout Apparel Get Me Outside?

UnderArmourboth

Have I mentioned not loving cold weather? Okay, I have a time or two. I won't be a broken record. Instead, I will bring to you solutions for cold-weather hatred when you still want to get outside and get your workout on. I, for one, am sick of treadmill runs, so I was all for testing out Under …
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Want to Go Running in the Snow? These Two Products Make It Possible (Without You Biting It)

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A week or so ago, one of my good friends sent me this funny clip via Twitter. And it cracked me up. Yes, running in the snow and ice does kind of make you a bad ass. I mean, talk about nothing stopping you from getting your workout on! But. Well, dude, that's not very safe! Bad-ass or not, you're …
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My All-Time Favorite Olympics Moment

kristi yamaguchi skates

I've never been skiing. I've done a little ice skating, and I looooved to sled down hills as a kid in Michigan, but other than that, winter sports aren't really my bag. (There's a reason I moved to Florida.) But I love things that sparkle. I love dance (watching and participating). I love …
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