Race Recap: What It’s Like to Run Up Pikes Peak
13.32 miles. 7,815-foot vertical incline. 14,115-foot elevation. Holy crap, this flatlander ran up a mountain! You’d think that the final …
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This Bodyweight-Only Workout Is Great When Traveling
The morning of the eclipse, I woke up with the desire to move. We had traveled to a friends’ house …
Go on a Gratitude Run
It’s safe to say that we all have stuff we’d like to change in the world — and in our …
Podcast Ep 48: Rebekah “BexLife” Borucki Replay!
This week the FBGs are taking a tip from Marty McFly and “going back in time” to our very first …
How to Stand Up and Speak Out When You Don’t Know What to Say
Talking about current events right now is … well, it’s awful. And not in a “man, my favorite fitness class …
