ShoutOut: What Holds You Back?
Earlier this week, Erin posted about a poll from Livestrong.com that found that 86 percent of Americans attempt to make healthy lifestyle changes, but less than half actually do. How about you?
You can’t hate yourself healthy.
Comments
In My Humble Opinion that poll reflects how most americans fall into our convenience society. Making healthy lifestyle changes is hard, extremely hard, but with profound pay-offs. Most Americans look for that quick-fix, or that silver-bullet and when they don’t find it, they move on.
🙂
NOTHING! (cue theme song from Rocky)
🙂
Miz.
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