FitLinks: Week of Dec. 8, 2008

From whether sleep or exercise is better for you to what Obama does to stay fit, this last week around the ol’ web was interesting, enlightening and hilarious.

Lose sleep to exercise? Or skip exercise to get your ZZZs? The debate rages on. —Cranky Fitness

Chocolate that won’t cause cavities. Yes, seriously. —FitSugar

A reminder not to get too righteous about your “healthy” food choices. —Nutrition Data Blog

Slow down already! Your lifting that is. —DailySpark Blog

Super cute photo grabbed from Joi on Flickr.

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  1. Marcy says:

    Oooohhh I’m off to check out that chocolate link LOL

  2. Every Gym's Nightmare says:

    I love link love! and adorable puppies!!

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