Do You Eat Diet-Branded Foods?

Earlier this week, Erin and I reviewed Smart Ones Morning Express breakfast items. While we’re still more likely to whip up a bowl of oatmeal and gnaw on an apple for breakfast, we understand that sometimes a girl needs convenience. And, really, what’s more convenient than a prepackaged English muffin sandwich that has just 210 calories and doesn’t require cruising through a drive thru? What about you? Do you rely on prepackaged and portion-controlled diet foods like Smart Ones, Atkins or South Beach, or do you like to whip up your own healthy meals?

Want to shout out some more? Tell us if you like fusion workouts or if you have embraced high-tech workouts.