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FitLinks: Week of Jan. 19, 2009

Check out all of this goodness from around the web.


Healthy eating, healthy wallet. PEERtrainer

A kick-butt workout from Self magazine with Jillian Michaels. Be sure to watch the video to make sure you’re doing it right!Self

Check out how yoga benefits figure skater Sasha Cohen. —USA Today

Celebrate National Oatmeal Month with Hungry Girl’s many oaty recipes. Hungry Girl

How fast do you fly down the slopes?That’s Fit

Erin

Photo grabbed from john_a_ward at Flickr.

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  1. David at Animal-Kingdom-Workouts.com says:

    Thanks for the links. I really liked the video with Sasha Cohen concerning the benefits of Yoga. When she comments that Yoga works your entire body in a variety of ways, as opposed to one dimensionally like a weight machine, she’s singing my tune!

    – Dave