FitLinks: Week of March 30, 2009

Credit: theogeo

Pull up a chair, kick off your shoes and relax as you sit back and read the best from the web this week. From a downloadable organic food shopping guide to how to affordably build a home gym, we’ve got your fit bottom covered.

Heart health isn’t just about cholesterol levels. Here’s why. —Diets in Review.com

Gym membership prices getting you down? Here’s how to build a home gym on the cheap! —On Fitness

Can’t remember what foods you should buy organic and which are worth saving your money for? Here’s a handy shopping guide. —Foodnews

Ever wonder what happens during an asthma attack and how you can prevent them when working out? Read on, fit bottoms, read on. —American Council on Exercise

Sixteen great tips to help you love your body! You might recognize the advice on slide six… —Glamour

—Jenn