When you’re injured, life kinda stinks. You usually can’t do what you’re used to doing and usually, you’re in pain. Not a fun combo. I recently went through two weeks of not being able to walk or run, and, let me tell you, it sucked. However, in order to heal properly, I stayed off of it until I was completely healthy again. It was no easy task as the running trail kept calling my name no matter how much seated weight lifting I did, but I knew that my body needed a rest from the standing position. (And I didn’t want to be this crazy.) What about you?
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Feel free to elaborate in the comments below. We’d love to hear about how you coped with an injury (although being injured stinks, so hopefully most of you have been spared this)! —Jenn