FitLinks: Week of Aug. 31, 2009
Credit: laurenatclemson
Jump around the web for a bit, and check out these fun reads. Today we’re debunking diet myths, shaping up our faces and checking out a pudgy personal trainer who is trying to get his bod back.
Think you can’t eat past 8 p.m. if you want to lose weight? Think again! —ACE
It’s not just about biceps and abs anymore! Now your face can be whipped into shape. Yikes! —That’s Fit
Weight gain caused by birth control may be permanent? Say it ain’t so! —Glamour.com
A pina colada equals a cheeseburger in calorie count? Sadness. —Eating Well
A Year Ago on FBG
- Jenn’s tale of a workout class that was doomed from the start.
- You can eat healthy at fast-food joints. I share my green, leafy faves.
- The FBGS try—and love—the Cathe Friedrich workout.
—Erin
Comments
I am so glad that eating after 8 isn't bad… I always thought I was committing a crime ahaha
that trainer's mission is very inspiring. I wish him luck in getting back in shape.
great links this week!
that fat and back article freaks me out. it's amazing how sensitive our poor bodies can be…interesting trainer for sure.
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