Hit the links! Not the golf course—the links below! Then you can hit the golf course and channel your inner Tiger.
Battle the bulge to keep your marbles! —Health.com
It’s not just about the run! Tips runners should apply all day. —Runner’s World
Take a yoga break! Five poses for the cube or office. —Yoga + Joyful Living
Fat and healthy? A look at BMI. —Newsweek
Get the red out after your workout. This tip is new to me! —Fresh Fitness Tips
A Year Ago on FBG
- Jenn takes a hike—and gets a great workout.
- The FBGs get sexy with a review of the Complete Idiot’s Guide to Sexual Health and Fitness.
- Erin gets her Bollywood groove on!