10 Ways to Add Variety to Your Runs
Now that I’m running more miles and more often, I do have to say that sometimes, well, I get bored. And while music helps pass the time, there are still some days that running just a few miles seems to take FOREVER. And that’s no fun. That’s why I wrote the article below. It has 10 tips to turn your ordinary run into an extraordinary one (or at least make it enjoyable)!
10 Ways to Add Variety to Your Runs
We all know the benefits of running—strong heart, muscular legs, huge calorie burn, the runner’s high—the list goes on and on. But even the most dedicated runners can get bored or lose motivation to lace up their sneakers every now and again. So how do you take your usual boring run and make it interesting, challenging or exciting again? You change it up, that’s how! Spice up your next run with these 10 tips!