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Do You Care About the Number on the Scale?

Credit: austinevan

Credit: austinevan

Earlier this week, Jenn lamented her marathon weight gain and swore off the scale until her race is over in January. Most of us have a number we like to see on the scale. I know that for me there is a number I see that will tell me that I need to increase my workouts or that I need to be eating in a little more often. I don’t obsess about that number or weigh in every day, but it’s good to check in every so often to make sure I’m on the right track. How about you?

Let us know your scale thoughts in the comments! —Erin

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