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Don’t ‘Fall’ Off the Fitness Wagon

Credit: basykes

Credit: basykes

Fall is my favorite time of the year. Back-to-school season always feels like the start of a new yearthe time to turn over a new leaf as the leaves fall from the trees. I love the colors of the season, the reds and oranges as the trees change. I love the crisp feel in the air as I go out for my morning walk or runthat one day when you just know autumn is in the air. My birthday and wedding anniversary are both on glorious fall days, and I love the fun of Halloween and the indulgence of Thanksgiving.

But even with all the wonder of the fall season, it’s not all fun and games. Business travel carries on even as the leaves fall from the trees. So how can you take full advantage of fall and all it has to offerand fit in business and fitness? I’ve got some active ways to enjoy fall both at home and on the road. Here’s the scoop on fall business travel, tips and tricks for fall, and ways to work fitness into my favorite season.

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