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FitLinks: Week of Nov. 16, 2009

Credit: Ben Werdmuller

Credit: Ben Werdmuller

If it’s getting chilly where you are, pull up next to a roaring fire and check out these links!

Fight the flu with exercise? I’ll do anything to combat H1N1! That’s Fit

Do you mean business with your fitness? Check out these workouts from real fitness pros. —MyBodyBeats

Stay lean without noticeable effort? Tips and tricks from a dieting pro. —Oprah.com

“They” always say to slow down when you eat. Here’s why! —ScienceDaily

Get is shape while you scrub. Might as well make chores fun! —cLEANmomma


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