FitLinks: Week of Jan. 11, 2010
On this wintry day, pull up a chair, a big mug of hot cocoa (with marshmallows!) and these great links from around the World Wide Web!
If you’re snowed in and can’t walk around the block, let alone get the gym, try this no-equipment workout that you can do at home! —Peak 20 Workout
If you spend a lot of time in front of the computer, like we do, you’ll want these fitness tips! —Fat Fighter TV
We sure as heck hope that these bad diets don’t resurface during the 10s—or any other decade for that matter! —That’s Fit
Your favorite workout DVDs are now on iTunes! Oh the convenience! —iTunes
Need helping quitting smoking? These four foods help! —Yahoo Shine
Want to take a class with THE Richard Simmons? You can. And it’s not even expensive! —The New York Times
What was your fave read from the week? —Jenn
wow itunes got smart with the dvd work outs…i’m impressed.
Aaaaaagh some of the people coming out of the woodwork to defend the Master Cleanse. Holy carp, if you want to live on nothing but cayenne lemonade for ten days that’s your business I guess, but don’t force your kids to do it too! D:
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