They say there’s no time like the present, and they sure are right. While we’re now fully into 2010 and New Year’s Day, your resolutions may feel like eons ago. Well, the FBGs are here to gently remind you that getting healthy is a day-to-day process. And there’s only one perfect time to start—now! Read the article below for five sure-fire signs that it’s time for you to fully commit to becoming your best self today!

5 Signs It’s Time to Get Serious about Weight Loss

It’s easy to say that you want to lose weight. It’s also easy to find the motivation to hit the gym regularly and choose the right foods in the beginning. After a few weeks, our motivation seems to wane and those old, unhealthy habits of ours start to creep back in. What seemed so easy at first is now difficult. You have cravings. You’re tired. You miss those social dinners with your friends and doughnuts at the office. That 6 a.m. aerobics class doesn’t seem as fun, and getting up without hitting the snooze button seems impossible. Sound familiar? Continue reading…

—Jenn