fbpx

How Do You Take Your Workouts?

Credit: lululemon athletica

For the longest time, I felt that if I didn’t dedicate a good 45 minutes to an hour to my workout, it just wasn’t worth my time. But deep down I know that all exercise is good exercise. And the benefits add up even if that exercise isn’t done in consecutive minutes. So I’ve started embracing this knowledge a little more freely lately, fitting in a good brisk dog walk here and a good 10-minute strength session there. The method is great for busy days when you just can’t carve out that hour for a workout. 

Can’t see poll? Click here!

How about you? Do you have an all-or-nothing approach, or do you take what you can fit in? —Erin

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!