Do Your Workouts Affect Your Mood?

Credit: lululemon athletica

I’ve already lamented my running injury-induced sadness, but the whole post and the experience of being forced to take time off has taught me one thing: I’m a much happier and more sane person when I’m logging workouts. I have more confidence, am more productive and actually feel prettier, no matter what the number on the scale reads. For me, regular exercise is like putting on a really cute and perky pair of rose-colored glasses. Does exercise do the same for you? Do workouts make you see the glass as half full, too? Tell us in the poll below!

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Tell us about it in the comments! —Jenn