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Do Your Workouts Affect Your Mood?

running is fun

Credit: lululemon athletica

I’ve already lamented my running injury-induced sadness, but the whole post and the experience of being forced to take time off has taught me one thing: I’m a much happier and more sane person when I’m logging workouts. I have more confidence, am more productive and actually feel prettier, no matter what the number on the scale reads. For me, regular exercise is like putting on a really cute and perky pair of rose-colored glasses. Does exercise do the same for you? Do workouts make you see the glass as half full, too? Tell us in the poll below!

Can’t see the poll? Click here!

Tell us about it in the comments! —Jenn

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