Earlier this week Jackie Warner gave us some great tips on feeling comfortable at the gym and following proper exercise etiquette. I remember the first time I was at a gym, I was a bit freaked—all that huge, scary equipment! But as time went on, I learned how to use it, and I refused to be intimated by the loud, grunting dudes in the heavy weights area (especially since many of them didn’t know what the heck they were doing with bad form and all). But how about you these days?
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