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Your Summer Plan for a Back-to-School Body


class room

Credit: James Sarmiento (old account)


Whether you’re in school or have kids in the classroom, summer break may seem like it just started, but the new school year will sneak up on you before you know it.

So if you hope to head back to college or the next PTA meeting looking and feeling hotter than you did when school let out, read on. It takes time to lose weight and tone up, but if you commit now and follow the tips below, you’ll be on your way to an improved version of yourself when classes resume next semester. Continue reading for tips on how to look and feel your best this Fall!


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