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FitLinks: Week of August 23, 2010

toes in pool

Credit: titlap

It’s one of the last weekends of summer, so be sure to kick back and soak up those rays and these links (with natural sunscreen and shades, of course)!

I almost always go for spinach salads over all other lettuce types, but this guide has me switching it up! —Totally Her

Need a water fountain but aren’t sure where to look? This app has your water needs covered! —OasisPlaces

Read as 12 women receive diet advice from Joy Bauer and blog about their experience and progress! —Women’s Day

Gotta love making the most of your “jiggly parts!” —Fitzness.com

Want to keep off the weight you lost? Don’t fall off the online weight-loss wagon! —Kaiser Permanente

Do you have a fave link from the week? Share it in the comments, ladies and gents! —Jenn

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  1. Sunday and catching up with my blog reading! WOW! Thanks for the Slimdown shout-out. I am one of the 12 women and I am amazed with all the healthy things I am gaining AND the scale movement is nice too!

  2. Rhiannon says:

    With the US Open happening this week, I love looking at the tennis outfits since its such a big part of the event and sport.


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