Does Your Period Affect Your Workout?

Credit: moriza (Cycle...get it?)

Sometimes being a Fit Bottomed Girl stinks…with the monthly bloating, mood swings, cramping, general ickiness and all. And as we learned earlier this week, your cycle can mess with your workouts. So we wanna know, how much do you notice?

And remember, exercise is shown to help with PMS symptoms! —Jenn

Can’t see the poll? Click here to tell us if your period affects your workout!