Turkey Day is upon us! And like most Americans, I’m looking forward to all of the yummy holiday goodies. However, I really don’t want overindulgence to halt my weight-loss progress, so I’m going to try to keep it all in moderation. Meaning, trying not to go back for thirds and limiting my pumpkin-pie intake.
Luckily, the pros over at the American Council on Exercise have tips for how to enjoy your favorites without breaking the caloric bank! Turns out you can still have your pumpkin pie (and green bean casserole and stuffing) and eat it, too! Read on for how to keep your Thanksgiving a little healthier and avoid a gargantuan caloric gobble-gobble!