FitLinks: What You Need to Know About MyPlate, Acrylamide, Rhubarb & More!
These links may not be quite as yummy as this looks (who can resist a popsicle on a hot day?!), but they are certainly more informative and life changing!
Amen, to this post! Muscles rock! —That’s Fit
The 411 on the new MyPlate food icon. —Fat Fighter TV
The dos and don’ts of pre-workout snacks. Information is, quite literally, power! —Fit Sugar
Seven exercises to do when you just can’t seem to get to the gym. —All Women’s Talk
Ever heard of acrylamide? Yeah, we hadn’t either, but it’s freaking us out a bit. —Shape Magazine
We’ve never cooked with rhubarb, but that will be changing after seeing this recipe. —That’s Fit Canada
Really want to bring sexy back? Bring rebounding back! —The Fit Stop
Suspected this the last time we went shopping…vanity sizing! Buyer beware, for reals. —Diets in Review
New fun, rocking tunes inspired by a sports arena near you. Awesome. —Brooklyn Fit Chick
What’s the best thing you read all week? Share the link in the comments! —Jenn