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Jackie Warner’s Top 6 Weight-Loss Tips

Jackie Warner’s Top Workout and Diet Tips

workout-DVDs

Use workout DVDs as a chance to learn new moves! Credit: john_a_ward

3. Learn from workout DVDs. Now here’s something you don’t hear a workout DVD star say often: “Do my DVD and then take it to the gym!” But that’s exactly how Jackie wants people to use her workout DVDs. “The whole point of getting DVDs is to learn different training techniques and then experiment and take them to the gym to play with,” she says. “My DVDs are meant to be a learning tool to get you confident and able to make up your own exercise routine.”

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