FitLinks: A HIIT Workout for the Home, Fun Workout Tunes & More!
These FitLinks are making tracks! Credit: Éamonn
Whether you’re braving the snow for a jog or are staying indoors to work out or cook a healthy meal, these fit links will help you do just that!
HIIT it at home with this workout! —Diets in Review
Rally with your buds for your health and fitness. Neat! —Health Rally
Yep, we’re dancing the night away to this workout playlist! —Brooklyn Fit Chick
Five easy snack ideas from the queen of fitness, Jillian Michaels. —The Fit Stop
About 36 percent of exercisers skip their workout once a week or more? Say it ain’t so! —Fitness Reloaded
Gear for your next winter workout! —HuffPost Healthy Living
Eight solid reasons why you should pick up the heavier weights at the gym. —Shape magazine
Embrace the mind-muscle connection for better results! —MizFitOnline
Dinner’s ready! And it’s less than 400 delicious calories… —DailySpark
We’re honored to be included on this best health and fitness bloggers’ list! —Greatist
How many of these superfoods are in your diet? —FitFluential
What caught your eye this week? —Jenn
Comments
Hey, thanks for the mention! 🙂
It’s true that 36% of exercisers say they skip their workout once a week or more.
The good news though is that the longer you have been exercising, the less workouts you are skipping (e.g., people who had been exercising for 5 years or longer are better at sticking to their plan than people who are just getting started).
So learning how NOT to skip your workouts is something that comes with time…:)
thanks for providing links to these articles, we shall have to check them out. and we love MizFitOnline!
Thanks so so much for the link love. And it made my days seeing those Pure2Raw twins’ kind words too.
Happy. Friday!
good links that give us a chance to expand our knowledge about a topic that every day have something new for us to learn, i really loved it.
What caidro you will recommend to do for a person with knee injury before? I’m a little scared to do those jumps but I really want to burn some fat!Thanks and LOVE your videos!
I’m amazed, I have to admit. Rarely do I come across a blog that’s both equally educative and amusing, and without a doubt, you’ve hit the nail on the head. The issue is something too few people are speaking intelligently about. I am very happy that I found this in my hunt for something relating to this.
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