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Free Online Class: 6 Fitness and Nutrition Myths That Are Holding You Back

FBG Life

FBG Class is about to be in session! Credit: naosuke ii

We have exciting news, FBGs! We’re going back to school! Except you don’t have to actually go anywhere, and we promise the homework will be really fun—if there’s any homework at all. We have recently teamed up with the online learning site Learn It Live to bring you more in-depth information on how to live like an FBG in live and recorded classes.

Our debut class will be held on Thursday, February 23 at 6 p.m. EST as part of Learn It Live’s week-long Eudaimonia Symposium, which connects people all over the world to experts, authors and speakers who will serve as guides along the pathway to happiness and human flourishing (known as “eudaimonia” in ancient Greece). I’ll be the one leading the class and sharing six common fitness and nutrition myths that are holding you back from reaching your wellness and weight-loss goals. I promise you’ll learn something new, and in typical FBG fashion, it should be a fun time. Oh, and it’s free!

FBG’s Learn It Live Class

Topic: 6 Fitness and Nutrition Myths That Are Holding You Back
Time: 6 p.m. EST
Date: Thursday, February 23
Cost: Free
How to register: http://www.learnitlive.com/class/1762/6-Fitness-and-Nutrition-Myths-That-Are-Holding-You-Back

Without giving too much away, suffice it to say that we’ll be doing much, much more with this online learning platform—including revamping the former FBG Weight-Loss Challenges to an individual weight-loss program called FBG Life. Stay tuned for more details!

Join me, won’t you? Register here, and be sure to check out all of the other fantastic speakers who will be at the event! —Jenn

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  1. Stephanie says:

    Sounds cool! But I’m on Pacific time and will still be at work. Will you summarize here after the fact?

  2. Jenn says:

    Hi Stephanie,

    Go ahead and register — if you can’t make it live there will be a recording after that you can download! 🙂

    –FBG Jenn

  3. Jenn,

    Thank you so much for saying it’s going to be recorded. I have to work until 7pm that night and wouldn’t be able to make. I just registered to watch later.

    1. Jenn says:

      So glad you’ll still be able to make it then! 🙂

      –FBG Jenn

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