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What Is the Best Time of Day to Work Out for You?

Is the best time of day to workout for you the morning, afternoon or evening? Credit: lululemon athletica

Readers ask us all the time, “What is the best time of day to work out?” And, to be honest, the best time of day to work out is the time that you’ll actually do it and enjoy it. For me, that’s at the butt crack of dawn, but I know I am not in the majority. And that makes sense—we’re all different and need to do things our own way and on our own schedules! So we thought it would be interesting to take a little informal poll on the subject. Are you a morning, afternoon or evening exerciser?

Can’t see the poll? Click here to tell us what’s the best time of day to work out for you

Please tell us more about your best time of day to work out in the comments. We love hearing about how you fit workouts in your lives! —Jenn 

FTC disclosure: We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial. Affiliate links may be included. If you purchase something through one of those links we may receive a small commission. Thanks for your support!