Readers ask us all the time, “What is the best time of day to work out?” And, to be honest, the best time of day to work out is the time that you’ll actually do it and enjoy it. For me, that’s at the butt crack of dawn, but I know I am not in the majority. And that makes sense—we’re all different and need to do things our own way and on our own schedules! So we thought it would be interesting to take a little informal poll on the subject. Are you a morning, afternoon or evening exerciser?
Can’t see the poll? Click here to tell us what’s the best time of day to work out for you.
Please tell us more about your best time of day to work out in the comments. We love hearing about how you fit workouts in your lives! —Jenn