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An Interview with Ellen Barrett—And Her Fat-Burning Breathing Workout!

By
March 15, 2012

Breathing Video with Ellen Barrett

And now…for the video! Let’s get to energizing that body with breath!


Can’t see the video? Click here to see Ellen Barrett’s Fat-Burning Breathing clip.

Don’t you feel awesome? This is the best six-minute break when you’re feeling like you just need that extra oomph to get you through the day. A big thanks to Ellen for the great info. Stay tuned to tomorrow’s post when we review and giveaway one of her new workout DVDs! —Jenn

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Comments

3 Comments
  1. Debbie says:
    March 15, 2012 at 3:52 pm

    Thanks for this! I recently tried Yogini, which was one of the DVDs in my Top Trainers DVD set. Looking forward to your review!

  2. Ollie H. says:
    March 19, 2012 at 10:40 am

    I didn’t thought of that, that a simple inhale-exhale is also a form of exercise. Now that I know, gotta do that more often. Gotta try your workout DVDs too. Thanks for the info, great article.

  3. Anna says:
    March 15, 2013 at 4:59 pm

    Love this! Ellen is so lovely inside and out. I love working out with her. She seems so down to earth, low key, and sensible. Thanks for the great reminder that de-stressing and exercise can go hand in hand. 🙂

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