There’s no such thing as TMI on FBG, right? (And if you disagree, I recommend you click on this instead. It’s about the most G-rated thing we have.) I mean, we’ve discussed butt-chafing, pit stains, peeing standing up, and even the beauty of the BM. So, asking about going commando during workouts is pretty par for the course.
Here’s how I see it (I’m sure a lot of you will disagree): it depends. Yoga or running tights/capris? Commando. Running shorts on the trail? Commando. Running shorts at the gym? Underwear. Running shorts in a group ex class where you might have to do crunches? Just-out-of-the-wash underwear, preferably in a dark color. Workout of any kind at home? Eh, depends on the day and the risk of chafing. In my workout experience, as long as its comfortable, there’s no need for this and you’re in no danger of pulling a Britney-Spears-getting-out-of-a-car-circa-2007, you’re good to go sans undies if you so desire. What about you though?
Can’t see the poll? Click here to tell us if you wear underwear when working out.
Now, this should make for some interesting comments. Share your workout-underwear truth below! —Jenn