5 Calorie-Burners for Memorial Day
5. Hike. Hiking is a great way to stay active all day long while enjoying the beautiful weather. Hitting the trails will burn 409 calories per hour.
Make it harder: Hike to a great picnic destination and set up a healthy spread. Carrying everything with you will bump up the calorie burn on your hike, and your lighter load on the way back down will be your reward.
How are you keeping your Memorial Day active? —Kelly
Calories burned based on 150-pound woman, using WebMD’s Fit-O-Meter.