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July 2012

What’s on Kristen’s Fitness…

What’s Your Shoe-niform?

Fit-Tip Friday: Willpower 101

6 Ways to Feel Confident in Your Swimsuit

Can’t, Won’t or Don’t Wanna?

Review: The Ultimate Volumetrics Diet Book

6 Exercises You Can Do In the Kitchen

FitLinks: Yoga That Burns, Fab Tweaks to Get…

Tebowed With A Side of FRS

Beat Snack Boredom: Fun Fruit Snacks for Kids

Running Tips for All: Learn to Love Running,…

Calling All Cyclists and Triathletes! We Have…

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