10 Healthy Cooking Substitutions From Biggest Loser Author Devin Alexander


Keep the protein high and the calories low with egg whites! Credit: Steve A Johnson

Devin Alexander’s 10 Healthy Cooking Substitutions for Decadent Eating

10. Avoid the yolk. Where possible, I try to opt for egg whites instead of whole eggs.


We love these healthy cooking substitutions! We had NO idea about center-cut bacon…mind blowing. What’s your favorite healthy ingredient swap? Do tell, and a big thanks to Devin for the fab swaps! —Jenn

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1 Comment
  1. Lyn says:

    Great article. I think it’s great to educate people on the little swaps they can make in their cooking and diet to ensure better health. I love to use coconut oil as a substitute for everything! It’s great instead of butter or oil and you can even make delicious chocolate by just mixing it with cacao and a little stevia.
    I also use stevia instead of sugar, and raw cacao instead of store bought cocoa.