Free Online Class: 9 Ways to Motivate Yourself to Eat Well and Exercise
Do you have trouble finding your inner motivation to get active and eat right? Hey, it happens to the best of us! Which is why I’m psyched to be teaching the new—and free—online class 9 Ways to Motivate Yourself to Eat Well and Exercise on Learn It Live.
This class, which is part of Learn It Live’s “Make Life Delicious Symposium,” will take you through nine surprisingly easy yet effective ways to eat right and get yourself up and moving each and every day. And the best part? Follow these little steps regularly, and working out and eating right will begin to feel less like “work” and more like a fun part of your day that you actually look forward to!
9 Ways to Motivate Yourself to Eat Well and Exercise
Time: 7-8 p.m. Eastern
Date: Wednesday, September 26, 2012
Cost: Free!
How to register: Details here!
A recording will be available if you can’t make the class live, but I’d love to see ya’ll live and in virtual person! So…see you there? —Jenn